Do You Have "I-Me Syndrome"?

When you listen to someone speak, does the person make the conversation about you? If so, for how long? If not, then ask yourself how it makes you feel. Honestly, have you ever had a conversation with someone who wanted to focus on him/herself the entire time? Anything you say will somehow revolve around the other person. If you have experienced this, then you are not alone.

Overtime, I have listened to many people who are infatuated with themselves, like to hear the sound of their own voices, or have a strong desire to create drama. Regardless of the reason, it still happens. I call this "I-Me Syndrome." I-Me Syndrome is defined as follows: an individual who communicates with another person and there is no intention of ever talking about the other person. This person is so concerned with him/herself that the other person doesn't exist.

If you are like me, and think these people are toxic, selfish, and mentally draining, then take a few moments to let the words I am about to say sink in. If you are not forced to be around these people, then don't out yourself in this situation. Those with I-Me Syndrome aren't changing anytime soon. You have the power to go away and never talk to these people again, as long as you're not forced (i.e., work and family).

If you are in a sticky bind and must communicate with this type of person, follow my advice:
1) Take the person's words with a grain of salt. There's a high probability that the person is insecure;
2) The person may not have anyone else to speak to;
3) The person may be going through a tough time right now;
4) If the person annoys you to the nth degree, you can walk away; and
5) If you are not forced to be around the person, then don't put yourself into the situation.